Golden Flower

Internal Arts
&
Holistic Fitness

禪 meditation ~ 氣功 qigong ~ 功夫 kung fu

2026
TIMETABLE

SessionLocationDayTime$
1:1 MentorshipPrivate---
Qigong in StudioErgo Yoga Space, CoburgTuesday5:45PM - 6:45PMBook Here
Community Qigong PracticeCERES Joe's Market GardenThursday8:00AM - 9:00AMFree
Qigong in StudioTender Place, BrunswickEvery 3rd Sunday of the Month9:30AM - 11:00AMBook Here

where intention goes, energy flows.

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Mission & Vision

Kindness • Compassion • Appreciation • Equanimity

Mission
To provide uplifting spaces for the people to connect and revitalize through sharing and teaching the holistic practices of:Zen
Qigong
Martial Arts
Functional Fitness
Wholefood Nutrition
Natural Medicineand the continuous learning of their core principles.Vision
A healthy, connected, and awakened humanity, where we are all stewards of nature and the Earth.

Discipline • Humility • Temperance • Benevolence