Golden Flower
Internal Arts
&
Holistic Fitness
禪 meditation ~ 氣功 qigong ~ 功夫 kung fu
2026
TIMETABLE
| Session | Location | Day | Time | $ |
|---|---|---|---|---|
| 1:1 Coaching | Private | - | - | - |
| Qigong in Studio | Ergo Yoga Space, Coburg | Tuesday | 5:45PM - 6:45PM | Book Here |
| Community Qigong | CERES Joe's Market Garden | Thursday | WINTER BREAK (Resumes September) | Free |
where intention goes, energy flows.
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Mission & Vision
Kindness • Compassion • Appreciation • Equanimity
Mission
To create uplifting spaces for the people to connect and revitalize through sharing the holistic practices of:Zen
Qigong
Martial Arts
Functional Fitness
Wholefood Nutrition
Natural Medicineand the continuous learning of their core principles.Vision
To establish a regenerative permaculture-designed community health and well-being education centre in the heart of Victoria.
Discipline • Self-Control • Modesty • Benevolence